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Coaching Readiness Assessment

Are you ready for life coaching?
Take this short assessment and find out.
Why are you seeking life coaching at this time? Select all that apply.
Which areas of your life would you like to strengthen? Select all that apply.
How does the term mindfulness resonate with you?
It's word people say when they mean pay attention.
I want to learn it so that I can see if it's something that might work for me.
I'm hesitant and don't know if it's for me.
If it's a practice, there must be something to it.
Feelings of emptiness
Other
What is your degree of enthusiasm when seeking change through a less traditional method than affirmations and positive thinking?
Curious
Looking for the relief of a different approach
Very enthused about learning something that can make a true diffrence in changing my life
Very excited to try something new
Willing but not excited
Other
What emotions would you like to increase? Select all that apply.
What emotions would you like to decrease? Select all that apply.
To what degree do you observe your thoughts, as opposed to feel and become them?
I can separate the two.
I get sucked in emotionally very quickly to whatever stressor presented to me.
When I try to distract, negative emotions such as fear get stronger.
I can distract myself or I don't feel strongly upset.
Other
What types of relationships would you like to see enhanced? Select all that apply.
Are you ready for coaching?
Yes
No
Not sure
Need more info
Will you incorporate coaching tools in your daily life?
Definitely
I'll try to remember
Probably not
I don't know
I will make every effort
Other
What venues would you and/or your colleagues like to receive coaching?
How close are you being ready to start?
Very close
Giving more thought
Ready to start
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